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Fighting Utter Nothingness
  • WELCOME
  • PODCASTS
    • ZQN: Pity And The Wind – w/ Peggy Johnson
    • – Positive vs Negative Processes
    • – Happiness Willingness Tests
    • Talking Self vs Writing Self
    • – Fearing You Don’t Exist
    • – Accepting Life’s Imperfections
    • – Clearing Mental Clutter
    • – Be Now To Move Forward
    • – Become Perceivable
    • – Evolving From The Inside Out
    • – Being Your Accurate Inner Self
    • – Writing Clarifies Mental Muddle
    • – Should I Punish Myself
    • – Showing Your Emotions
    • – Choosing Better
    • – The Family Word
    • – Video Game Vision
    • – Be Yourself Every Morning
    • – Why Stop Criticising?
    • – ZQN – Living In Detail
    • – Looking At Yourself
    • – Nothing Is “In Your Way”
    • – Learning Emotional Flight
    • – Dating Profile
    • – Temporal Mental Fractures
    • – Be You First
    • – I Killed A Bug
    • – Ease The Beginning
    • – Misery Brag
    • – You Are Meant To Be Here
    • – Accepting Silence
    • – What Is Art
    • – Non-Existent Temporal State
    • – Clarity
    • – We Do The Best We Can
    • – Proving You Exist
    • – Exercise Your Whim
    • – Be “Yourself”
    • – Action Precedes Motivation
    • – Avoiding “Should”
    • – Don’t Become Complete
    • – Fear Makes My Farts Louder 
    • – ZQN: Nap Pounds The Rice
    • – What Are Problems?
    • – Small Improvements
    • – Resting Negative Face
    • – Inner Beauty Power
    • – Epiphany Evolution
    • – Make Your Head A Gentle Nest
    • – Beware Of Imaginary Interactions
    • – ZQN: Water Which Is Too Pure
    • – Worthfulness
    • – Zen Diesel
    • – ZQN: When The Student Is Ready
    • – Worry Not
    • – These Words Only Begin
    • – Sacrificial Episode
    • – ZQN: Do Not Grasp
    • – Right Person, Place and Time
    • – ZQN: Lake Laughter
    • – Leap Of Thought
    • – An Old Poem: Beginnings
    • – Slowbulance
    • – ZQN: Knock On The Sky
    • – Reflected Consciousness
    • – Is Everything Necessary?
    • – ZQN: Catch The Vigorous Horse
    • – Perceive your Positive
    • – An Old Poem: What Is Beauty?
    • – Evolution Despite Knowledge
    • – Be A Ball
    • – An Old Poem: What Is Purpose?
    • – Don’t Stand Under A Challenge
    • – ZQN: The Only Joy In The World
    • – Morning Amnesty
    • – An Old Poem: I Love Words
    • – Happiness Equation
    • – ZQN: Great Faith, Doubt, Effort
    • – Action Precedes Motivation
    • – Touch The Moment
  • VIDEOS
    • PROPER TOPICS
      • – Zen Quote Notes: Knock On The Sky
      • – How To Be A Ball
      • – Finding Clarity
      • – Emotions Are Right Now
      • – Uncomfortable Accepting Gifts
    • ZEN QUOTE NOTES
      • – Water Which Is Too Pure
      • – When The Student Is Ready
      • – I Take A Nap
      • – Faith, Doubt, Effort
      • – Vigorous Mind Horse
      • – Knock On The Sky
      • – To Begin
      • – Do Not Grasp It
      • – Laughter At The Edge Of A Lake
    • OLD POEMS
      • – What Is Purpose?
      • – Beginnings
      • – I Love Words
      • – Overthinking
      • – Dadvice
    • EXTRAS
      • – Two Dimensional Happy Words
      • – Begin Again
      • – My Life In The Burlap Shorts
  • WRITING
    • – Say What You Need To Say
    • – What Is Self Worth
    • – Object VS Concept
    • – Slowbulance – Denying My Fast
  • IMAGES
  • ABOUT
    • – About F.U.N.
    • – Contact
  • RECENT POSTS

Fighting Utter Nothingness

Processes Of Mental And Emotional Self Improvement

Tag: peace

Clearing Mental Clutter

Posted on June 18, 2023 / by Brain Happiness /

Clearing mental clutter is a necessary skill. It’s important to be able to clear space in your mind to psychologically stand. Somewhere

Read More

Posted in Podcast Tagged clarity, consciousness, mental clarity, mindfulness, peace

Writing Clarifies Mental Muddle

Posted on May 14, 2023 / by Brain Happiness /

Writing clarifies mental muddle. When our heads gets cluttered and unmanageable, relaxed random writing can help bring your pieces back in line.

Posted in Podcast Tagged clarity, peace, self awareness, writing1 Comment on Writing Clarifies Mental Muddle

Don’t Become Complete

Posted on October 30, 2022 / by Brain Happiness /

  Don’t become complete.

Posted in Podcast Tagged consciousness, happiness, peace

ZQN: Do Not Grasp

Posted on July 3, 2022 / by Brain Happiness /

How do I grasp it? do not grasp it. That which remains when there is no more grasping is the self –

Read More

Posted in Podcast Tagged mindfulness, peace, Relax

An Old Poem: Beginnings

Posted on June 15, 2022 / by Brain Happiness /

  I KNOW THAT IN ORDER TO EVOLVE WE HAVE TO DO NEW THINGS  BUT BEGINNING IS HARD BEGINNING / SOMETIMES  FEELS

Read More

Posted in Podcast Tagged peace, self awareness, self development

Zen Quote Notes: Knock On The Sky

Posted on June 9, 2022 / by Brain Happiness /

  Knock On The sky, and listen to the sound.    – Zen Saying –   Join while I ponder my way through this

Read More

Posted in Podcast Tagged consciousness, happiness, mindful, peace

An Old Poem – Overthinking

Posted on June 1, 2022 / by Brain Happiness /

OVERTHINKING I SOMETIMES OVERTHINK THINGS MY BRAIN GETS LOST IN A VIRTUAL PLANE OF CIRCUMSPECTION WEILDING A JACKHAMMER OF CONSTRUCTIVE CRITICISM  MAINTAINING A STEADY

Read More

Posted in Podcast Tagged consciousness, happiness, mindful, peace

Don’t Stand Under A Challenge

Posted on May 5, 2022 / by Brain Happiness /

  Don’t Stand Under A Challenge Don’t unconsciously stand underneath your challenges, allowing them to loom over you large. We have to

Read More

Posted in Podcast Tagged consciousness, mindfulness, peace, self awareness

ZQN: The Only Joy In The World

Posted on May 5, 2022May 11, 2022 / by Brain Happiness /

The only joy in the world is to begin. Cesare Pavese   Join while I ponder what this means to me.

Posted in Podcast, Zen Quote Notes Tagged consciousness, mindfulness, peace, self awareness

Morning Amnesty

Posted on May 5, 2022May 9, 2022 / by Brain Happiness /

We can grant ourselves the blessing of Morning Amnesty, allowing ourselves time to wake, before taking upon ourselves our psychological burdens. Developing

Read More

Posted in Podcast Tagged consciousness, happiness, mindfulness, peace

Zen Quote Notes: Great Faith, Doubt, Effort

Posted on May 2, 2022May 11, 2022 / by Brain Happiness /

Great Faith, Great Doubt, Great Effort – The three qualities necessary for training.

Posted in Podcast, Zen Quote Notes Tagged consciousness, happiness, mindful, peace

What Is Purpose?

Posted on August 2, 2021August 2, 2021 / by Brain Happiness /

What Is Purpose? You ever feel your life has no purpose? Like a stringless kite, waiting for the wind to decide your

Read More

Posted in Old Poems Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness

Water which is too pure has no fish – Zen quote notes – video

Posted on August 2, 2021August 2, 2021 / by Brain Happiness /

Water which is too pure has no fish  – Ts’ai Ken T’an –  We have to be willing to accept the impurities

Read More

Posted in Zen Quote Notes Tagged consciousness, happiness, mindful, mindfulness, peace

When The Student Is Ready – Zen Quote Notes – video

Posted on July 18, 2021July 24, 2021 / by Brain Happiness /

  When the student is ready, the Master appears. –  Buddhist Proverb  –    We’ve got to become the people we want

Read More

Posted in Zen Quote Notes Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Be A Ball -A Proper Topic – video

Posted on July 18, 2021July 24, 2021 / by Brain Happiness /

  I’m learning how to be a ball.   I didn’t think i was a very good life juggler    I felt

Read More

Posted in Proper Topics Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Beginnings – An Old Poem – video

Posted on July 18, 2021July 18, 2021 / by Brain Happiness /

  To evolve,  we have to do new things,  but, Beginning   is    hard.   It sometimes feels like a wall, 

Read More

Posted in Old Poems Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Proving You Exist

Posted on July 18, 2021July 20, 2021 / by Brain Happiness /

“Do I Exist”   is a difficult question for a person to ask, because nobody else can answer it for you.  Despite

Read More

Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Say What You Need To Say

Posted on July 18, 2021July 21, 2021 / by Brain Happiness /

Say what you need to Say.   We’ve all got words. Growing silently inside of us, building up, looking for a way

Read More

Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Slowbulance – Denying My Fast

Posted on July 18, 2021July 21, 2021 / by Brain Happiness /

I like walking fast. I often walk quickly because, a) is my main mode of transportation, and b) I’m not a fan

Read More

Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Object VS Concept

Posted on July 18, 2021July 21, 2021 / by Brain Happiness /

As a person, I’m two things. An Object and a Concept.  It’s important that I figure out how to be the right

Read More

Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

What Is Self Worth

Posted on July 17, 2021July 21, 2021 / by Brain Happiness /

What is my “Self Worth”. My perception of self-worth lives on a spectrum between how Positively I think of myself  and how

Read More

Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Knock On The Sky – Zen Quote Notes – video

Posted on July 11, 2021July 24, 2021 / by Brain Happiness /

Knock on the sky and listen to the sound  – Zen Saying – We all have an outer edge to the limits

Read More

Posted in Zen Quote Notes Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

OVERTHINKING – An Old Poem – video

Posted on July 11, 2021July 18, 2021 / by Brain Happiness /

I sometimes overthink things. My brain gets  lost in  bouts of vigorous self reflection, providing corrections Full of  well intended constructive  criticisms. 

Read More

Posted in Old Poems Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

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  • WELCOME
  • PODCASTS
    • ZQN: Pity And The Wind – w/ Peggy Johnson
    • – Positive vs Negative Processes
    • – Happiness Willingness Tests
    • Talking Self vs Writing Self
    • – Fearing You Don’t Exist
    • – Accepting Life’s Imperfections
    • – Clearing Mental Clutter
    • – Be Now To Move Forward
    • – Become Perceivable
    • – Evolving From The Inside Out
    • – Being Your Accurate Inner Self
    • – Writing Clarifies Mental Muddle
    • – Should I Punish Myself
    • – Showing Your Emotions
    • – Choosing Better
    • – The Family Word
    • – Video Game Vision
    • – Be Yourself Every Morning
    • – Why Stop Criticising?
    • – ZQN – Living In Detail
    • – Looking At Yourself
    • – Nothing Is “In Your Way”
    • – Learning Emotional Flight
    • – Dating Profile
    • – Temporal Mental Fractures
    • – Be You First
    • – I Killed A Bug
    • – Ease The Beginning
    • – Misery Brag
    • – You Are Meant To Be Here
    • – Accepting Silence
    • – What Is Art
    • – Non-Existent Temporal State
    • – Clarity
    • – We Do The Best We Can
    • – Proving You Exist
    • – Exercise Your Whim
    • – Be “Yourself”
    • – Action Precedes Motivation
    • – Avoiding “Should”
    • – Don’t Become Complete
    • – Fear Makes My Farts Louder 
    • – ZQN: Nap Pounds The Rice
    • – What Are Problems?
    • – Small Improvements
    • – Resting Negative Face
    • – Inner Beauty Power
    • – Epiphany Evolution
    • – Make Your Head A Gentle Nest
    • – Beware Of Imaginary Interactions
    • – ZQN: Water Which Is Too Pure
    • – Worthfulness
    • – Zen Diesel
    • – ZQN: When The Student Is Ready
    • – Worry Not
    • – These Words Only Begin
    • – Sacrificial Episode
    • – ZQN: Do Not Grasp
    • – Right Person, Place and Time
    • – ZQN: Lake Laughter
    • – Leap Of Thought
    • – An Old Poem: Beginnings
    • – Slowbulance
    • – ZQN: Knock On The Sky
    • – Reflected Consciousness
    • – Is Everything Necessary?
    • – ZQN: Catch The Vigorous Horse
    • – Perceive your Positive
    • – An Old Poem: What Is Beauty?
    • – Evolution Despite Knowledge
    • – Be A Ball
    • – An Old Poem: What Is Purpose?
    • – Don’t Stand Under A Challenge
    • – ZQN: The Only Joy In The World
    • – Morning Amnesty
    • – An Old Poem: I Love Words
    • – Happiness Equation
    • – ZQN: Great Faith, Doubt, Effort
    • – Action Precedes Motivation
    • – Touch The Moment
  • VIDEOS
    • PROPER TOPICS
      • – Zen Quote Notes: Knock On The Sky
      • – How To Be A Ball
      • – Finding Clarity
      • – Emotions Are Right Now
      • – Uncomfortable Accepting Gifts
    • ZEN QUOTE NOTES
      • – Water Which Is Too Pure
      • – When The Student Is Ready
      • – I Take A Nap
      • – Faith, Doubt, Effort
      • – Vigorous Mind Horse
      • – Knock On The Sky
      • – To Begin
      • – Do Not Grasp It
      • – Laughter At The Edge Of A Lake
    • OLD POEMS
      • – What Is Purpose?
      • – Beginnings
      • – I Love Words
      • – Overthinking
      • – Dadvice
    • EXTRAS
      • – Two Dimensional Happy Words
      • – Begin Again
      • – My Life In The Burlap Shorts
  • WRITING
    • – Say What You Need To Say
    • – What Is Self Worth
    • – Object VS Concept
    • – Slowbulance – Denying My Fast
  • IMAGES
  • ABOUT
    • – About F.U.N.
    • – Contact
  • RECENT POSTS

  • SpotifySpotify

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Recent Posts

  • ZQN: Pity And The Wind – w/ Peggy Johnson
  • Positive vs Negative Processes
  • Happiness Willingness Tests
  • Talking Self vs Writing Self
  • Fearing You Don’t Exist

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