Happiness Equation
What if happiness was an equation that could be applied to every situation. Once you understand the math of happiness
Tag: mindful
Zen Quote Notes: Great Faith, Doubt, Effort
Great Faith, Great Doubt, Great Effort – The three qualities necessary for training.
Action Precedes Motivation
Action Precedes Motivation, while sitting around precedes more sitting around. Physical momentum can guide our psychological momentum if applied appropriately. We can
Zen Quote Notes – How shall I grasp it? Do Not Grasp It.
How shall I grasp it? Do not grasp it. That which remains when there is no more grasping is the self. –
Dadvice – An Old Poem – video
This is an Old Poem. DADVICE If I ever have kids, I’m going to impart my wisdom to them and share what
Zen Quote Notes – Today, great laughter at the edge of a lake – video
Ten years, searching in the deep forest. Today, great laughter at the edge of a lake. – Soen – Welcome to
Zen Diesel – A Proper Topic – video
Rewatching the Vin Diesel movie “Triple X”, I was inspired by a radical act of Acceptance worthy of learning. There’s a scene
My Life In The Burlap Shorts
My Life In The Burlap Shorts. This drawing took me seven years to make. Acting as a rewarding yet frustrating meditation.
Uncomfortable Accepting Gifts – video
I get uncomfortable accepting gifts. For some reason. Becoming Self-Conscious and Uncomfortable when someon offer me a Thing. I
What Is Purpose?
What Is Purpose? You ever feel your life has no purpose? Like a stringless kite, waiting for the wind to decide your
Water which is too pure has no fish – Zen quote notes – video
Water which is too pure has no fish – Ts’ai Ken T’an – We have to be willing to accept the impurities
When The Student Is Ready – Zen Quote Notes – video
When the student is ready, the Master appears. – Buddhist Proverb – We’ve got to become the people we want
Be A Ball -A Proper Topic – video
I’m learning how to be a ball. I didn’t think i was a very good life juggler I felt
Beginnings – An Old Poem – video
To evolve, we have to do new things, but, Beginning is hard. It sometimes feels like a wall,
I take A Nap – Zen Quote Notes – video
I take a nap making the mountain water pound the rice. – Issa – We can become one with everything,
Proving You Exist
“Do I Exist” is a difficult question for a person to ask, because nobody else can answer it for you. Despite
Say What You Need To Say
Say what you need to Say. We’ve all got words. Growing silently inside of us, building up, looking for a way
Slowbulance – Denying My Fast
I like walking fast. I often walk quickly because, a) is my main mode of transportation, and b) I’m not a fan
Object VS Concept
As a person, I’m two things. An Object and a Concept. It’s important that I figure out how to be the right
What Is Self Worth
What is my “Self Worth”. My perception of self-worth lives on a spectrum between how Positively I think of myself and how
Knock On The Sky – Zen Quote Notes – video
Knock on the sky and listen to the sound – Zen Saying – We all have an outer edge to the limits
OVERTHINKING – An Old Poem – video
I sometimes overthink things. My brain gets lost in bouts of vigorous self reflection, providing corrections Full of well intended constructive criticisms.
Catch The Vigorous Horse – Zen Quote Notes – video
Catch The Vigorous Horse Of Your Mind – Zen Saying – Our mind is part Animal and part Robot. A robot wants