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Fighting Utter Nothingness
  • WELCOME
  • PODCASTS
    • ZQN: Pity And The Wind – w/ Peggy Johnson
    • – Positive vs Negative Processes
    • – Happiness Willingness Tests
    • Talking Self vs Writing Self
    • – Fearing You Don’t Exist
    • – Accepting Life’s Imperfections
    • – Clearing Mental Clutter
    • – Be Now To Move Forward
    • – Become Perceivable
    • – Evolving From The Inside Out
    • – Being Your Accurate Inner Self
    • – Writing Clarifies Mental Muddle
    • – Should I Punish Myself
    • – Showing Your Emotions
    • – Choosing Better
    • – The Family Word
    • – Video Game Vision
    • – Be Yourself Every Morning
    • – Why Stop Criticising?
    • – ZQN – Living In Detail
    • – Looking At Yourself
    • – Nothing Is “In Your Way”
    • – Learning Emotional Flight
    • – Dating Profile
    • – Temporal Mental Fractures
    • – Be You First
    • – I Killed A Bug
    • – Ease The Beginning
    • – Misery Brag
    • – You Are Meant To Be Here
    • – Accepting Silence
    • – What Is Art
    • – Non-Existent Temporal State
    • – Clarity
    • – We Do The Best We Can
    • – Proving You Exist
    • – Exercise Your Whim
    • – Be “Yourself”
    • – Action Precedes Motivation
    • – Avoiding “Should”
    • – Don’t Become Complete
    • – Fear Makes My Farts Louder 
    • – ZQN: Nap Pounds The Rice
    • – What Are Problems?
    • – Small Improvements
    • – Resting Negative Face
    • – Inner Beauty Power
    • – Epiphany Evolution
    • – Make Your Head A Gentle Nest
    • – Beware Of Imaginary Interactions
    • – ZQN: Water Which Is Too Pure
    • – Worthfulness
    • – Zen Diesel
    • – ZQN: When The Student Is Ready
    • – Worry Not
    • – These Words Only Begin
    • – Sacrificial Episode
    • – ZQN: Do Not Grasp
    • – Right Person, Place and Time
    • – ZQN: Lake Laughter
    • – Leap Of Thought
    • – An Old Poem: Beginnings
    • – Slowbulance
    • – ZQN: Knock On The Sky
    • – Reflected Consciousness
    • – Is Everything Necessary?
    • – ZQN: Catch The Vigorous Horse
    • – Perceive your Positive
    • – An Old Poem: What Is Beauty?
    • – Evolution Despite Knowledge
    • – Be A Ball
    • – An Old Poem: What Is Purpose?
    • – Don’t Stand Under A Challenge
    • – ZQN: The Only Joy In The World
    • – Morning Amnesty
    • – An Old Poem: I Love Words
    • – Happiness Equation
    • – ZQN: Great Faith, Doubt, Effort
    • – Action Precedes Motivation
    • – Touch The Moment
  • VIDEOS
    • PROPER TOPICS
      • – Zen Quote Notes: Knock On The Sky
      • – How To Be A Ball
      • – Finding Clarity
      • – Emotions Are Right Now
      • – Uncomfortable Accepting Gifts
    • ZEN QUOTE NOTES
      • – Water Which Is Too Pure
      • – When The Student Is Ready
      • – I Take A Nap
      • – Faith, Doubt, Effort
      • – Vigorous Mind Horse
      • – Knock On The Sky
      • – To Begin
      • – Do Not Grasp It
      • – Laughter At The Edge Of A Lake
    • OLD POEMS
      • – What Is Purpose?
      • – Beginnings
      • – I Love Words
      • – Overthinking
      • – Dadvice
    • EXTRAS
      • – Two Dimensional Happy Words
      • – Begin Again
      • – My Life In The Burlap Shorts
  • WRITING
    • – Say What You Need To Say
    • – What Is Self Worth
    • – Object VS Concept
    • – Slowbulance – Denying My Fast
  • IMAGES
  • ABOUT
    • – About F.U.N.
    • – Contact
  • RECENT POSTS

Fighting Utter Nothingness

Processes Of Mental And Emotional Self Improvement

Tag: consciousness

Positive vs Negative Processes

Posted on July 22, 2023 / by Brain Happiness /

Find the difference between Positive vs Negative Processes. We have to improve our previous negative processes before trying to build new positive

Read More

Posted in Podcast Tagged consciousness, happiness, mindfulness

Happiness Willingness Tests

Posted on July 16, 2023 / by Brain Happiness /

Welcome to my Happiness Willingness Tests! You have to be willing to be happy inside to find reasons to be happy outside.

Read More

Posted in Podcast Tagged consciousness, Finding Happiness, inspiration, mental health, mindfulness, self kindness

Clearing Mental Clutter

Posted on June 18, 2023 / by Brain Happiness /

Clearing mental clutter is a necessary skill. It’s important to be able to clear space in your mind to psychologically stand. Somewhere

Read More

Posted in Podcast Tagged clarity, consciousness, mental clarity, mindfulness, peace

Be Now To Move Forward

Posted on June 11, 2023June 11, 2023 / by Brain Happiness /

Be now to move Forward. Until you can reliably Be, right Now, it’s hard to perceive yourself as being anywhere, or anywhen, else

Read More

Posted in Podcast Tagged consciousness, evolving, happiness, mindful, moving forward, progressing, purpose

Become Perceivable

Posted on June 4, 2023 / by Brain Happiness /

To become perceivable, we have to practice perceiving ourselves. Finding processes that bring us to the surface of our existence.

Posted in Podcast Tagged consciousness, mindful, self awareness, self perception

Evolving From The Inside Out

Posted on May 28, 2023 / by Brain Happiness /

We have to be ourselves more to move forward accurately in our lives. Evolving from the inside out.

Posted in Podcast Tagged consciousness, inner self, mindfulness, self awareness

Should I Punish Myself

Posted on May 7, 2023 / by Brain Happiness /

Punishing yourself is rarely actually useful, so it’s important to ask “Should I punish myself” before punishing yourself, because the answer is

Read More

Posted in Podcast Tagged consciousness, mindfulness, self kindness, self punishment

Showing Your Emotions

Posted on April 30, 2023May 5, 2023 / by Brain Happiness /

Once You realize that you’re constantly showing your emotions, you can use them as better communication tools.   We’re giving a constant

Read More

Posted in Podcast, WRITING Tagged consciousness, emotional communication, mindfulness, self awareness, showing your emotions

Become A Better Chooser

Posted on April 23, 2023May 5, 2023 / by Brain Happiness /

When you work to become a better chooser, you get better a creating opportunities in your life. We can become better choosers.

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Posted in Podcast, WRITING Tagged Choosing, consciousness, happiness, making choices, mindful, self awareness1 Comment on Become A Better Chooser

The “Family” Word

Posted on April 16, 2023May 5, 2023 / by Brain Happiness /

Using the “Family” word, silently to yourself, can change how you perceive potentially annoying peripheral people. Join me in attempting its proactive

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Posted in Podcast, WRITING Tagged accepting people, consciousness, family, mindfulness, self awareness

Why Stop Criticising

Posted on March 26, 2023 / by Brain Happiness /

Why Stop Criticising? Criticism is a burden we carry around, pretending to be a strength. I’m severely reducing my criticising to improve my

Read More

Posted in Podcast Tagged consciousness, happiness, mindfulness, stop criticising

Living In Detail – Zen Quote Notes

Posted on March 19, 2023 / by Brain Happiness /

For Zen Quote Notes, I’m looking into the saying – “We think in generalities, but we live in detail.” – by Alfred

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Posted in Podcast Tagged consciousness, mindful, self awareness, Zen Quote Notes

Looking At Yourself

Posted on March 12, 2023May 5, 2023 / by Brain Happiness /

We’ve got to learn how to look at ourselves and like it. no matter what we look like. With one simple trick,

Read More

Posted in Podcast, WRITING Tagged accepting reflections, consciousness, looking at you, mindfulness

Nothing Is “In My Way”

Posted on March 5, 2023May 5, 2023 / by Brain Happiness /

Nothing is “In My Way”. “In My Way” is just a thought blockage process we practice. With effort, everything can Be Our

Read More

Posted in Podcast, WRITING Tagged consciousness, Frustration, happiness, mindfulness

Learning Emotional Flight

Posted on February 26, 2023 / by Brain Happiness /

It’s important that we learn how to fly inside ourselves, instead of constantly emotionally falling. Giving ourselves the choice of internal levitation,

Read More

Posted in Podcast Tagged consciousness, happiness, mindfulness

Dating Profile

Posted on February 19, 2023 / by Brain Happiness /

I’m working on my online dating profile, and who better to share that with than you? Join me in the struggle!

Posted in Podcast Tagged consciousness, happiness, mindfulness

Temporal Mental Fractures

Posted on February 12, 2023 / by Brain Happiness /

It’s easy for our brains to become fractured into multiple time zones at the same time. We have to bring ourselves together

Read More

Posted in Podcast Tagged consciousness, happiness, mindful

Be You First

Posted on February 5, 2023 / by Brain Happiness /

Be you first. Get in the practice of being yourself, before immediately becoming the reflection of some random external expectation. You owe

Read More

Posted in Podcast Tagged consciousness, happiness, mindfulness

I Killed A Bug

Posted on January 29, 2023 / by Brain Happiness /

I’m poetically dealing with the emotional aftermath of unkindly killing an unsuspecting insect. Join me!

Posted in Podcast Tagged consciousness, happiness, mindfulness

Ease The Beginning

Posted on January 22, 2023 / by Brain Happiness /

Ease your beginnings. Beginning anything is hard. It’s a fact.   I sometimes have trouble with my beginnings. Often unconsciously shying away from

Read More

Posted in Podcast Tagged consciousness, happiness, mindful

Misery Brag

Posted on January 15, 2023 / by Brain Happiness /

De-insperation from a world renowned Misery Coach.

Posted in Podcast Tagged consciousness, happiness, mindfulness

You Are Meant To Be Here

Posted on January 8, 2023 / by Brain Happiness /

You are meant to be Here. Not anywhere else. And there’s a reason for that, even if we can’t immediately see it. 

Read More

Posted in Podcast Tagged consciousness, happiness, mindful

Accepting Silence

Posted on January 1, 2023 / by Brain Happiness /

As I work to identify and reduce my negative thoughts, silence can be useful. My head has always been a noisy place. 

Read More

Posted in Podcast Tagged consciousness, happiness, mindful, mindfulness

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  • WELCOME
  • PODCASTS
    • ZQN: Pity And The Wind – w/ Peggy Johnson
    • – Positive vs Negative Processes
    • – Happiness Willingness Tests
    • Talking Self vs Writing Self
    • – Fearing You Don’t Exist
    • – Accepting Life’s Imperfections
    • – Clearing Mental Clutter
    • – Be Now To Move Forward
    • – Become Perceivable
    • – Evolving From The Inside Out
    • – Being Your Accurate Inner Self
    • – Writing Clarifies Mental Muddle
    • – Should I Punish Myself
    • – Showing Your Emotions
    • – Choosing Better
    • – The Family Word
    • – Video Game Vision
    • – Be Yourself Every Morning
    • – Why Stop Criticising?
    • – ZQN – Living In Detail
    • – Looking At Yourself
    • – Nothing Is “In Your Way”
    • – Learning Emotional Flight
    • – Dating Profile
    • – Temporal Mental Fractures
    • – Be You First
    • – I Killed A Bug
    • – Ease The Beginning
    • – Misery Brag
    • – You Are Meant To Be Here
    • – Accepting Silence
    • – What Is Art
    • – Non-Existent Temporal State
    • – Clarity
    • – We Do The Best We Can
    • – Proving You Exist
    • – Exercise Your Whim
    • – Be “Yourself”
    • – Action Precedes Motivation
    • – Avoiding “Should”
    • – Don’t Become Complete
    • – Fear Makes My Farts Louder 
    • – ZQN: Nap Pounds The Rice
    • – What Are Problems?
    • – Small Improvements
    • – Resting Negative Face
    • – Inner Beauty Power
    • – Epiphany Evolution
    • – Make Your Head A Gentle Nest
    • – Beware Of Imaginary Interactions
    • – ZQN: Water Which Is Too Pure
    • – Worthfulness
    • – Zen Diesel
    • – ZQN: When The Student Is Ready
    • – Worry Not
    • – These Words Only Begin
    • – Sacrificial Episode
    • – ZQN: Do Not Grasp
    • – Right Person, Place and Time
    • – ZQN: Lake Laughter
    • – Leap Of Thought
    • – An Old Poem: Beginnings
    • – Slowbulance
    • – ZQN: Knock On The Sky
    • – Reflected Consciousness
    • – Is Everything Necessary?
    • – ZQN: Catch The Vigorous Horse
    • – Perceive your Positive
    • – An Old Poem: What Is Beauty?
    • – Evolution Despite Knowledge
    • – Be A Ball
    • – An Old Poem: What Is Purpose?
    • – Don’t Stand Under A Challenge
    • – ZQN: The Only Joy In The World
    • – Morning Amnesty
    • – An Old Poem: I Love Words
    • – Happiness Equation
    • – ZQN: Great Faith, Doubt, Effort
    • – Action Precedes Motivation
    • – Touch The Moment
  • VIDEOS
    • PROPER TOPICS
      • – Zen Quote Notes: Knock On The Sky
      • – How To Be A Ball
      • – Finding Clarity
      • – Emotions Are Right Now
      • – Uncomfortable Accepting Gifts
    • ZEN QUOTE NOTES
      • – Water Which Is Too Pure
      • – When The Student Is Ready
      • – I Take A Nap
      • – Faith, Doubt, Effort
      • – Vigorous Mind Horse
      • – Knock On The Sky
      • – To Begin
      • – Do Not Grasp It
      • – Laughter At The Edge Of A Lake
    • OLD POEMS
      • – What Is Purpose?
      • – Beginnings
      • – I Love Words
      • – Overthinking
      • – Dadvice
    • EXTRAS
      • – Two Dimensional Happy Words
      • – Begin Again
      • – My Life In The Burlap Shorts
  • WRITING
    • – Say What You Need To Say
    • – What Is Self Worth
    • – Object VS Concept
    • – Slowbulance – Denying My Fast
  • IMAGES
  • ABOUT
    • – About F.U.N.
    • – Contact
  • RECENT POSTS

  • SpotifySpotify

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Recent Posts

  • ZQN: Pity And The Wind – w/ Peggy Johnson
  • Positive vs Negative Processes
  • Happiness Willingness Tests
  • Talking Self vs Writing Self
  • Fearing You Don’t Exist

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