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Fighting Utter Nothingness
  • WELCOME
  • PODCASTS
    • ZQN: Pity And The Wind – w/ Peggy Johnson
    • – Positive vs Negative Processes
    • – Happiness Willingness Tests
    • Talking Self vs Writing Self
    • – Fearing You Don’t Exist
    • – Accepting Life’s Imperfections
    • – Clearing Mental Clutter
    • – Be Now To Move Forward
    • – Become Perceivable
    • – Evolving From The Inside Out
    • – Being Your Accurate Inner Self
    • – Writing Clarifies Mental Muddle
    • – Should I Punish Myself
    • – Showing Your Emotions
    • – Choosing Better
    • – The Family Word
    • – Video Game Vision
    • – Be Yourself Every Morning
    • – Why Stop Criticising?
    • – ZQN – Living In Detail
    • – Looking At Yourself
    • – Nothing Is “In Your Way”
    • – Learning Emotional Flight
    • – Dating Profile
    • – Temporal Mental Fractures
    • – Be You First
    • – I Killed A Bug
    • – Ease The Beginning
    • – Misery Brag
    • – You Are Meant To Be Here
    • – Accepting Silence
    • – What Is Art
    • – Non-Existent Temporal State
    • – Clarity
    • – We Do The Best We Can
    • – Proving You Exist
    • – Exercise Your Whim
    • – Be “Yourself”
    • – Action Precedes Motivation
    • – Avoiding “Should”
    • – Don’t Become Complete
    • – Fear Makes My Farts Louder 
    • – ZQN: Nap Pounds The Rice
    • – What Are Problems?
    • – Small Improvements
    • – Resting Negative Face
    • – Inner Beauty Power
    • – Epiphany Evolution
    • – Make Your Head A Gentle Nest
    • – Beware Of Imaginary Interactions
    • – ZQN: Water Which Is Too Pure
    • – Worthfulness
    • – Zen Diesel
    • – ZQN: When The Student Is Ready
    • – Worry Not
    • – These Words Only Begin
    • – Sacrificial Episode
    • – ZQN: Do Not Grasp
    • – Right Person, Place and Time
    • – ZQN: Lake Laughter
    • – Leap Of Thought
    • – An Old Poem: Beginnings
    • – Slowbulance
    • – ZQN: Knock On The Sky
    • – Reflected Consciousness
    • – Is Everything Necessary?
    • – ZQN: Catch The Vigorous Horse
    • – Perceive your Positive
    • – An Old Poem: What Is Beauty?
    • – Evolution Despite Knowledge
    • – Be A Ball
    • – An Old Poem: What Is Purpose?
    • – Don’t Stand Under A Challenge
    • – ZQN: The Only Joy In The World
    • – Morning Amnesty
    • – An Old Poem: I Love Words
    • – Happiness Equation
    • – ZQN: Great Faith, Doubt, Effort
    • – Action Precedes Motivation
    • – Touch The Moment
  • VIDEOS
    • PROPER TOPICS
      • – Zen Quote Notes: Knock On The Sky
      • – How To Be A Ball
      • – Finding Clarity
      • – Emotions Are Right Now
      • – Uncomfortable Accepting Gifts
    • ZEN QUOTE NOTES
      • – Water Which Is Too Pure
      • – When The Student Is Ready
      • – I Take A Nap
      • – Faith, Doubt, Effort
      • – Vigorous Mind Horse
      • – Knock On The Sky
      • – To Begin
      • – Do Not Grasp It
      • – Laughter At The Edge Of A Lake
    • OLD POEMS
      • – What Is Purpose?
      • – Beginnings
      • – I Love Words
      • – Overthinking
      • – Dadvice
    • EXTRAS
      • – Two Dimensional Happy Words
      • – Begin Again
      • – My Life In The Burlap Shorts
  • WRITING
    • – Say What You Need To Say
    • – What Is Self Worth
    • – Object VS Concept
    • – Slowbulance – Denying My Fast
  • IMAGES
  • ABOUT
    • – About F.U.N.
    • – Contact
  • RECENT POSTS

Fighting Utter Nothingness

Processes Of Mental And Emotional Self Improvement

Category: WRITING

Showing Your Emotions

Posted on April 30, 2023May 5, 2023 / by Brain Happiness /

Once You realize that you’re constantly showing your emotions, you can use them as better communication tools.   We’re giving a constant

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Posted in Podcast, WRITING Tagged consciousness, emotional communication, mindfulness, self awareness, showing your emotions

Become A Better Chooser

Posted on April 23, 2023May 5, 2023 / by Brain Happiness /

When you work to become a better chooser, you get better a creating opportunities in your life. We can become better choosers.

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Posted in Podcast, WRITING Tagged Choosing, consciousness, happiness, making choices, mindful, self awareness1 Comment on Become A Better Chooser

The “Family” Word

Posted on April 16, 2023May 5, 2023 / by Brain Happiness /

Using the “Family” word, silently to yourself, can change how you perceive potentially annoying peripheral people. Join me in attempting its proactive

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Posted in Podcast, WRITING Tagged accepting people, consciousness, family, mindfulness, self awareness

Video Game Meditation

Posted on April 9, 2023May 5, 2023 / by Brain Happiness /

Video Game Meditation can reduce the stress of chaotic, random human interactions. Consciously turning our three dimensional challenges into meditations. Join Me!

Read More

Posted in Podcast, WRITING Tagged happiness, Meditation, mindfulness, Video Game Vision

Looking At Yourself

Posted on March 12, 2023May 5, 2023 / by Brain Happiness /

We’ve got to learn how to look at ourselves and like it. no matter what we look like. With one simple trick,

Read More

Posted in Podcast, WRITING Tagged accepting reflections, consciousness, looking at you, mindfulness

Nothing Is “In My Way”

Posted on March 5, 2023May 5, 2023 / by Brain Happiness /

Nothing is “In My Way”. “In My Way” is just a thought blockage process we practice. With effort, everything can Be Our

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Posted in Podcast, WRITING Tagged consciousness, Frustration, happiness, mindfulness

Proving You Exist

Posted on December 5, 2022May 5, 2023 / by Brain Happiness /

Proving You Exist is important.   Do I exist? Do you exist? Despite being visibly three dimensional, it’s easy to feel like

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Posted in Podcast, WRITING Tagged consciousness, do I exist, happiness, mindful

Exercise Your Whim

Posted on November 27, 2022May 5, 2023 / by Brain Happiness /

You’ve got to exercise your whim regularly.  A whim is a small urge. A tiny feeling of joy triggered by something we

Read More

Posted in Podcast, WRITING Tagged consciousness, happiness, mindfulness, whim

Be “Yourself”

Posted on November 21, 2022May 5, 2023 / by Brain Happiness /

People often say “just Be Yourself”  like that’s an easy thing to do.  It sounds simple on its face. In theory, Being

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Posted in Podcast, WRITING Tagged consciousness, happiness, mindful

Proving You Exist

Posted on July 18, 2021July 20, 2021 / by Brain Happiness /

“Do I Exist”   is a difficult question for a person to ask, because nobody else can answer it for you.  Despite

Read More

Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Say What You Need To Say

Posted on July 18, 2021July 21, 2021 / by Brain Happiness /

Say what you need to Say.   We’ve all got words. Growing silently inside of us, building up, looking for a way

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Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Slowbulance – Denying My Fast

Posted on July 18, 2021July 21, 2021 / by Brain Happiness /

I like walking fast. I often walk quickly because, a) is my main mode of transportation, and b) I’m not a fan

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Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

Object VS Concept

Posted on July 18, 2021July 21, 2021 / by Brain Happiness /

As a person, I’m two things. An Object and a Concept.  It’s important that I figure out how to be the right

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Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

What Is Self Worth

Posted on July 17, 2021July 21, 2021 / by Brain Happiness /

What is my “Self Worth”. My perception of self-worth lives on a spectrum between how Positively I think of myself  and how

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Posted in WRITING Tagged consciousness, happiness, mindful, mindfulness, peace, self awareness, self development

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  • WELCOME
  • PODCASTS
    • ZQN: Pity And The Wind – w/ Peggy Johnson
    • – Positive vs Negative Processes
    • – Happiness Willingness Tests
    • Talking Self vs Writing Self
    • – Fearing You Don’t Exist
    • – Accepting Life’s Imperfections
    • – Clearing Mental Clutter
    • – Be Now To Move Forward
    • – Become Perceivable
    • – Evolving From The Inside Out
    • – Being Your Accurate Inner Self
    • – Writing Clarifies Mental Muddle
    • – Should I Punish Myself
    • – Showing Your Emotions
    • – Choosing Better
    • – The Family Word
    • – Video Game Vision
    • – Be Yourself Every Morning
    • – Why Stop Criticising?
    • – ZQN – Living In Detail
    • – Looking At Yourself
    • – Nothing Is “In Your Way”
    • – Learning Emotional Flight
    • – Dating Profile
    • – Temporal Mental Fractures
    • – Be You First
    • – I Killed A Bug
    • – Ease The Beginning
    • – Misery Brag
    • – You Are Meant To Be Here
    • – Accepting Silence
    • – What Is Art
    • – Non-Existent Temporal State
    • – Clarity
    • – We Do The Best We Can
    • – Proving You Exist
    • – Exercise Your Whim
    • – Be “Yourself”
    • – Action Precedes Motivation
    • – Avoiding “Should”
    • – Don’t Become Complete
    • – Fear Makes My Farts Louder 
    • – ZQN: Nap Pounds The Rice
    • – What Are Problems?
    • – Small Improvements
    • – Resting Negative Face
    • – Inner Beauty Power
    • – Epiphany Evolution
    • – Make Your Head A Gentle Nest
    • – Beware Of Imaginary Interactions
    • – ZQN: Water Which Is Too Pure
    • – Worthfulness
    • – Zen Diesel
    • – ZQN: When The Student Is Ready
    • – Worry Not
    • – These Words Only Begin
    • – Sacrificial Episode
    • – ZQN: Do Not Grasp
    • – Right Person, Place and Time
    • – ZQN: Lake Laughter
    • – Leap Of Thought
    • – An Old Poem: Beginnings
    • – Slowbulance
    • – ZQN: Knock On The Sky
    • – Reflected Consciousness
    • – Is Everything Necessary?
    • – ZQN: Catch The Vigorous Horse
    • – Perceive your Positive
    • – An Old Poem: What Is Beauty?
    • – Evolution Despite Knowledge
    • – Be A Ball
    • – An Old Poem: What Is Purpose?
    • – Don’t Stand Under A Challenge
    • – ZQN: The Only Joy In The World
    • – Morning Amnesty
    • – An Old Poem: I Love Words
    • – Happiness Equation
    • – ZQN: Great Faith, Doubt, Effort
    • – Action Precedes Motivation
    • – Touch The Moment
  • VIDEOS
    • PROPER TOPICS
      • – Zen Quote Notes: Knock On The Sky
      • – How To Be A Ball
      • – Finding Clarity
      • – Emotions Are Right Now
      • – Uncomfortable Accepting Gifts
    • ZEN QUOTE NOTES
      • – Water Which Is Too Pure
      • – When The Student Is Ready
      • – I Take A Nap
      • – Faith, Doubt, Effort
      • – Vigorous Mind Horse
      • – Knock On The Sky
      • – To Begin
      • – Do Not Grasp It
      • – Laughter At The Edge Of A Lake
    • OLD POEMS
      • – What Is Purpose?
      • – Beginnings
      • – I Love Words
      • – Overthinking
      • – Dadvice
    • EXTRAS
      • – Two Dimensional Happy Words
      • – Begin Again
      • – My Life In The Burlap Shorts
  • WRITING
    • – Say What You Need To Say
    • – What Is Self Worth
    • – Object VS Concept
    • – Slowbulance – Denying My Fast
  • IMAGES
  • ABOUT
    • – About F.U.N.
    • – Contact
  • RECENT POSTS

  • SpotifySpotify

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Recent Posts

  • ZQN: Pity And The Wind – w/ Peggy Johnson
  • Positive vs Negative Processes
  • Happiness Willingness Tests
  • Talking Self vs Writing Self
  • Fearing You Don’t Exist

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