Two-Dimensional Happy Words
Before we can learn a new positive emotional process we often have to practice embracing what seems like empty words of hope.
Manufactured happy hyperbole, spoken as if by another person.
Words that outrageously contradict believing that the universe is Against me.
Words that my Brain hears as fake, spoken wrongly in place of my normal Pessimistic response pattern.
A facade, superimposed over the automatic presumption of a negative outcome.
I become concerned that I m covering up my Real emotions by forcing positive noises out of my mouth.
Feeling unnatural when I don t go through my Habitual Emotional expressive spectrum
Awareness is key.
It s important I become aware of the habitual Assumptions that hide beneath my emotions.
Semi-transparent templates I hold up in front of my Perception engine.
Taught young and kept as a Family Tradition.
To begin a process of existential improvement we have to practice accepting concepts that feel Psychologically Unnatural. That seem wrong to our practiced Emotional Instinct.
When our automatic reactions no longer serve us – Habit has to hand the reigns over to an Unfamiliar choice.
We need to spend time living on the other side of the see-saw to finally find balance.
It Begins with new Beginning processes.
Emotional evolution is about learning new knee-jerk reactions.
Exercising and developing new muscles of Initial Perception.
We can trick our brains into automatically accepting our positive utterances by using the magic of Statement and Justification .
The truth is, our prideful minds will immediately start justifying Anything we say – for a few seconds after we say it.
The more convincingly we say it – the stronger our Justification will be, and the longer it ll last.
Even if our Immediately Positive Reaction is spoken in a totally unconvincing tone, our minds will still Process it.
Even if only in derision, there s no such thing as Bad Advertising.
You re not Fooling yourself.
It s not about making yourself immediately “Believe” the thoughtlessly positive things you say.
Especially in the face of Obviously cruel and annoying circumstances.
It s about creating a new First Response unit in dealing with constant emotional challenges.
Taking our habitual Spasms and repurposing them towards a more positive processes.
Letting go of the past that gave birth to a naturally € negative response mechanism.
Practicing seemingly empty words of acceptance at the beginning of every situation offers our unconscious minds new response Options.
Be the verbal advocate for the emotion you want to become.
With effort, the words will eventually turn from ‘noise’ into sound logic.