Catch The Vigorous Horse – Zen Quote Notes – video

Catch The Vigorous Horse Of Your Mind  – Zen Saying – 

Our mind is part Animal and part Robot. 

A robot wants to control it all, and often wishes the animal wasn’t there. 

It rejects the animal, but the animal won’t go away. 

By coming to understand our animal brain, we can communicate with ourselves.  

Rather than trying to break it or tame it, we can learn its language and speak to it.  

We can learn to be friends with it.